Description
Indulge in this creamy, guilt-free Easy Pumpkin Pie Chia Pudding, bringing the cozy flavors of fall to your table with every delicious spoonful.
Ingredients
Scale
- 1/2 cup chia seeds
- 1 cup canned pumpkin puree (pure, not pie filling)
- 1/4 cup maple syrup
- 2 cups unsweetened almond milk
- 1 tsp cinnamon
- 1/2 tsp nutmeg
Instructions
- Combine Ingredients: In a mixing bowl, whisk together chia seeds, pumpkin puree, maple syrup, almond milk, cinnamon, and nutmeg until well blended and smooth.
- Let It Rest: Cover the bowl with plastic wrap or a lid and refrigerate for at least two hours or overnight to allow chia seeds to swell and thicken the pudding.
- Stir Well: After chilling, stir the pudding well. If it's too thick, add a splash more almond milk to reach your desired consistency.
- Serve It Up: Spoon the pudding into bowls or glasses. For an extra touch, top with whipped cream or crushed nuts if desired.
- Enjoy!: Dig into this delightful treat as a satisfying breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 10g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg