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Ultimate One-Pot Creamy Vegetable Soup Recipe


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Cozy up with this creamy, vibrant vegetable soup that’s packed with fresh flavors and comforting warmth. Perfect for chilly days or as a quick, nourishing meal.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 2 medium Yukon Gold potatoes, peeled and diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth (low-sodium)
  • 1 cup cream or coconut milk
  • 2 handfuls fresh spinach or kale
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1 tsp dried rosemary

Instructions

  1. Sauté the Base: Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery. Sauté for about five minutes until softened and fragrant.
  2. Add Potatoes and Garlic: Stir in the diced potatoes and minced garlic. Cook for another minute to combine flavors.
  3. Pour in the Broth: Add four cups of vegetable broth to the pot. Bring to a gentle boil over high heat; then reduce to low heat and let simmer for approximately fifteen minutes until potatoes are tender.
  4. Blend It Up: Once veggies are soft, use an immersion blender (or transfer carefully to a blender) and blend until smooth but with some texture remaining.
  5. Stir in Cream: Return blended mixture to low heat if needed. Stir in one cup of cream or coconut milk until fully combined.
  6. Add Greens and Season: Just before serving, stir in fresh spinach or kale until wilted. Season with salt, pepper, thyme, and rosemary as desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 260
  • Sugar: 4g
  • Sodium: 460mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 45mg