Description
Experience the comforting flavors of Stuffed Pepper Casserole Beef, combining hearty ground beef, vibrant peppers, and rice for a delightful family meal that’s both satisfying and easy to prepare.
Ingredients
Scale
- 1 lb lean ground beef
- 3 bell peppers (red, yellow, or green), chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups cooked rice (white or brown)
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and lightly spray a large baking dish with nonstick cooking spray.
- In a skillet over medium heat, sauté the diced onion and minced garlic until fragrant and translucent, about 5 minutes.
- Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon.
- Once browned, stir in cooked rice, diced tomatoes (with juice), chopped bell peppers, cumin, paprika, salt, and pepper until well combined.
- Transfer the mixture into the prepared baking dish and spread evenly. Cover with aluminum foil and bake for about 30 minutes.
- Remove from oven and let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg