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One Pan Spaghetti with Chard


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One Pan Spaghetti with Chard is a quick, wholesome meal that brings the family together with its vibrant flavors and simple preparation.


Ingredients

Scale
  • 12 ounces spaghetti (whole wheat or regular)
  • 4 cups fresh Swiss chard, chopped
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Prepare Your Ingredients: Chop the Swiss chard into bite-sized pieces and mince the garlic.
  2. Heat Up the Olive Oil: In a large skillet over medium heat, pour in the olive oil and let it warm until shimmering.
  3. Sauté Garlic and Chard: Add the minced garlic to the skillet and sauté for about one minute until fragrant. Toss in the chopped chard and cook until wilted, approximately three minutes.
  4. Cook the Spaghetti: Pour in the vegetable broth and bring to a gentle boil. Add the spaghetti, reduce heat slightly, and let it simmer for about eight to ten minutes or until al dente.
  5. Add Cheese: Once the spaghetti is cooked through and has absorbed most of the broth, sprinkle in the grated Parmesan cheese and mix well until creamy.
  6. Serve It Up: Transfer your One Pan Spaghetti with Chard onto plates or into bowls. Top with additional cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One Pan Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 20mg