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Irresistible One-Pan Braised Chicken Thighs & Fennel Pasta


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  • Author: platesdaily
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the comforting flavors of tender chicken thighs and fragrant fennel in this delightful one-pan pasta dish, perfect for cozy evenings with family and friends.


Ingredients

Scale
  • 4 bone-in chicken thighs
  • 1 medium onion, chopped
  • 1 fennel bulb, sliced
  • 3 cloves garlic, minced
  • 8 oz penne or farfalle pasta
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat Your Oven: Preheat your oven to 375°F (190°C). Use a large skillet that is safe for both stovetop and oven.
  2. Sear the Chicken: In the hot skillet, drizzle olive oil. Season chicken thighs with salt and pepper. Sear skin-side down for about 6 minutes until golden brown. Flip to cook both sides evenly.
  3. Sauté Aromatics: Remove chicken from skillet. Add onions and fennel to the same pan; sauté for about 4 minutes until softened.
  4. Create Your Sauce: Pour in chicken broth, scraping up any flavorful bits from the bottom of the pan. Add garlic and bring to a gentle boil.
  5. Combine Everything: Nestle chicken thighs back into the skillet along with uncooked pasta. Stir well to combine.
  6. Bake It Up: Cover with foil or a lid and bake in the preheated oven for approximately 30 minutes until chicken is cooked through and pasta is tender.
  7. Serve: Transfer to plates, drizzling sauce over each serving for added flavor. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 400g)
  • Calories: 525
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg