Description
Delightful Healthy Cheesecake Cups are a creamy, guilt-free dessert topped with fresh berries, perfect for satisfying your sweet cravings without compromising on health.
Ingredients
Scale
- 1 cup graham cracker crumbs
- 2 tbsp melted butter
- 8 oz low-fat cream cheese
- 1 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 cup fresh berries (e.g., strawberries, blueberries, raspberries)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix graham cracker crumbs and melted butter until combined.
- Press the mixture into the bottom of serving cups and bake for 5 minutes. Let cool.
- In a medium mixing bowl, combine low-fat cream cheese and Greek yogurt until smooth.
- Add honey or maple syrup and vanilla extract; beat until fluffy.
- Spoon the cheesecake filling over the cooled crust in each cup and smooth out with a spatula if desired.
- Cover with plastic wrap and chill in the fridge for at least 2 hours to set.
- Top each cheesecake cup with fresh berries just before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheesecake cup (100g)
- Calories: 150
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg