Description
Indulge in a delightful Creamy Parmesan Tuscan Salmon, featuring tender salmon fillets in a rich garlic and spinach sauce that’s sure to impress at any dinner table.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 cups baby spinach
- 1/2 cup sun-dried tomatoes (packed in oil)
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper (to taste)
Instructions
- Prepare Your Ingredients: Rinse and pat dry the salmon fillets to ensure crispy skin.
- Heat It Up: In a large skillet, heat olive oil over medium-high heat. Add salmon fillets skin-side down and sear for about 4 minutes until golden brown.
- Flip & Flavor: Carefully flip the salmon using a spatula. Add minced garlic and sun-dried tomatoes to the pan. Cook for an additional 3 minutes until fragrant.
- Create That Sauce: Pour in heavy cream and add grated Parmesan cheese. Stir gently until the cheese melts into a smooth sauce. Add fresh spinach last to wilt without losing color.
- Season & Simmer: Season with salt and pepper to taste. Let it simmer for about 5 minutes until everything melds together into creamy perfection.
- Serve It Up: Transfer salmon onto plates, spooning the creamy sauce over each piece. Serve immediately with pasta or rice for a delightful meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 salmon fillet with sauce (approx. 6 oz)
- Calories: 490
- Sugar: 3g
- Sodium: 360mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 96mg