Description
Transform your dining experience with this vibrant sautéed green beans and mushrooms dish, combining earthy flavors and freshness for a delightful side that impresses every time.
Ingredients
Scale
- 1 pound fresh green beans
- 8 ounces button or cremini mushrooms, sliced
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- Salt and pepper, to taste
Instructions
- Prepare Your Ingredients: Rinse the green beans under cold water and trim both ends. Slice the mushrooms thinly.
- Heat the Pan: In a large skillet, heat the olive oil over medium heat until shimmering.
- Sauté the Garlic: Add minced garlic to the hot oil and sauté for about one minute until fragrant.
- Cook the Mushrooms: Add sliced mushrooms and sauté for about five minutes until golden brown and tender.
- Add Green Beans: Introduce the green beans to the pan and sauté for an additional seven minutes, until bright green but still crunchy.
- Season It Up: Drizzle soy sauce over the mixture, sprinkle with salt and pepper, and stir well. Cook for another two minutes until heated through.
- Serve: Transfer to plates and drizzle with additional olive oil if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg