Description
Warm your soul with this hearty veggie-loaded vegetable soup, brimming with vibrant flavors and nutrients—a perfect comfort food for chilly evenings or cozy family dinners.
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 medium zucchini, diced
- 4 cups low-sodium vegetable broth
- 2 cups diced tomatoes (fresh or canned)
- Salt and pepper to taste
- 1 tsp dried thyme
Instructions
- Prep Your Veggies: Wash and chop all vegetables into uniform bite-sized pieces.
- Sauté the Aromatics: In a large pot over medium heat, add a splash of olive oil. Sauté onions and garlic until translucent and fragrant, about 5 minutes.
- Add the Rest of Your Vegetables: Stir in chopped carrots and celery. Cook for an additional 5 minutes until softened.
- Pour in the Broth: Add vegetable broth and diced tomatoes to the pot. Bring to a gentle simmer for about 20 minutes.
- Season It Right: Season with salt, pepper, and thyme while stirring occasionally. Adjust seasoning to taste.
- Final Touches: Once vegetables are tender, remove from heat and let sit for five minutes before serving. Enjoy with crusty bread or cheese on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg