Description
Elevate your dining experience with this delicious Chicken with Mango Salsa recipe. Juicy grilled chicken breasts are paired with a vibrant, sweet, and tangy mango salsa, creating a dish that’s perfect for summer gatherings or cozy dinners at home. This colorful meal not only delights the palate but also brings a splash of tropical flair to your table. Easy to prepare and visually stunning, it’s sure to impress your guests, making any occasion feel like a vacation.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 ripe mangos (about 2 cups diced)
- 1/2 cup fresh cilantro, chopped
- 1/4 cup freshly squeezed lime juice (about 2 limes)
- 1/2 medium red onion, finely chopped
- 1 jalapeño pepper, seeded and minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Marinate the chicken: In a bowl, combine chicken breasts with olive oil, salt, and pepper. Let marinate for at least 30 minutes.
- Prepare the mango salsa: Dice the mangos and mix them with cilantro, red onion, jalapeño, and lime juice in a separate bowl. Allow the flavors to meld while the chicken marinates.
- Grill the chicken: Preheat your grill to medium-high heat (375°F). Grill each chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.
- Assemble your dish: Slice grilled chicken or serve whole on a plate topped generously with mango salsa.
- Serve immediately alongside rice or tortilla chips.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 grilled chicken breast with salsa (180g)
- Calories: 320
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg