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Creamy Avocado Pasta


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  • Author: platesdaily
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in this creamy avocado pasta that’s quick to prepare and bursting with flavor. Perfect for a comforting meal any day of the week!


Ingredients

Scale
  • 2 ripe avocados
  • 8 oz spaghetti (or pasta of choice)
  • 2 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 1 cup halved cherry tomatoes (optional)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. 1. Cook the Pasta: Boil water in a large pot. Add a pinch of salt and toss in the spaghetti. Cook according to package instructions until al dente, approximately 8–10 minutes.
  2. 2. Prepare the Sauce: While the pasta cooks, cut open the ripe avocados and scoop their flesh into a blender or food processor. Add minced garlic, lemon juice, olive oil, salt, and pepper.
  3. 3. Blend It Up: Blend until smooth, scraping down the sides as necessary for an even consistency.
  4. 4. Combine Pasta and Sauce: Once cooked, drain the pasta without rinsing it to retain some starch. Transfer it to a large bowl and pour over the creamy avocado sauce.
  5. 5. Mix It Up: Toss gently until every noodle is coated with the sauce. If too thick, add a splash of reserved pasta water to reach desired consistency.
  6. 6. Serve and Enjoy: Plate the creamy avocado pasta and top with halved cherry tomatoes or grated Parmesan if desired. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 410
  • Sugar: 1g
  • Sodium: 20mg
  • Fat: 26g
  • Saturated Fat: 3g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg