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Cranberry Pistachio Energy Bites


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  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Approximately 12 energy bites 1x

Description

Cranberry Pistachio Energy Bites are nutritious, bite-sized snacks packed with flavor and energy, perfect for a quick pick-me-up any time of day!


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup dried cranberries
  • 1/2 cup unsalted pistachios, chopped
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract

Instructions

  1. Gather all ingredients on your kitchen counter.
  2. In a large bowl, combine rolled oats, dried cranberries, and chopped pistachios. Mix well.
  3. In another bowl, whisk together peanut butter, honey (or maple syrup), and vanilla extract until smooth.
  4. Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
  5. Scoop out tablespoon-sized portions of the mixture and roll into balls. Place them on a lined baking sheet.
  6. Refrigerate for at least 30 minutes to firm up before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (30g)
  • Calories: 110
  • Sugar: 6g
  • Sodium: 3mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg