Description
Indulge in this nourishing Cozy Hearty Potato Kale Soup, where tender potatoes and vibrant kale create a warm, comforting embrace in every bowl.
Ingredients
Scale
- 4 medium russet or Yukon gold potatoes (diced)
- 4 cups fresh curly kale (chopped)
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Salt, to taste
- Pepper, to taste
- 1 tsp dried thyme
- 2 bay leaves
Instructions
- 1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, stirring until fragrant and translucent (about 5 minutes).
- 2. Add Potatoes: Incorporate the diced potatoes into the pot along with salt and pepper. Mix well to combine.
- 3. Pour in Broth: Add the vegetable broth and bring the mixture to a gentle boil. Reduce heat, cover, and let it simmer for about 10 minutes.
- 4. Incorporate Kale: Once the potatoes are tender yet firm, stir in the chopped kale. Cook until wilted (approximately 3 minutes).
- 5. Final Seasoning: Taste the soup and adjust seasoning as needed with additional salt and pepper.
- 6. Serve Up Joy: Ladle generous portions into bowls. Optionally, top with fresh herbs for an extra touch of flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg