Description
Cozy Hearty Potato Kale Soup is a nourishing delight, perfect for chilly evenings. This creamy soup combines tender potatoes and vibrant kale, offering comfort in every spoonful.
Ingredients
Scale
- 4 medium Yukon Gold potatoes, diced
- 2 cups fresh kale, chopped
- 4 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- 1. Sauté the Vegetables: In a large pot over medium heat, drizzle olive oil and add chopped onions. Sauté until golden brown and translucent (about 5 minutes). Add minced garlic and stir until fragrant.
- 2. Add Potatoes: Toss in diced potatoes and dried thyme. Stir for another minute before adding vegetable broth. Bring to a gentle boil.
- 3. Simmer: Reduce heat and simmer for about 15 minutes or until potatoes are tender enough to pierce with a fork.
- 4. Incorporate Kale: During the last 5 minutes of cooking, add chopped kale to the pot to wilt while retaining its color and nutrients.
- 5. Season: Taste your soup and adjust seasoning with salt and pepper as desired. For extra flavor, consider adding a pinch of red pepper flakes.
- 6. Serve Up: Ladle soup into bowls and enjoy hot! Pair with crusty bread if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg